Add the app to your phone
iPhone: open app.thanksfortruth.com in Safari. Tap Share, then Add to Home Screen, then Add.
Android: open the same address in Chrome. Use Install app or Add to Home screen in the browser menu.
Your protocol · Access-page preview
Install first.
Then open your protocol.
Your guide, daily actions and planning tools belong together. After verified purchase, start by installing the app, then sign in from its Home Screen icon.
Customer access is being prepared.
This design preview does not confirm a payment or provide customer access yet.
This design preview does not confirm a payment or provide customer access yet.
After purchase · Setup preview
Install first.
Then make it yours.
These are the setup steps for launch. This preview page is not a receipt and cannot unlock the app. Access will use the email attached to your verified purchase.
Open the new app icon
Open Sugar Detox from your Home Screen. Request a sign-in link there, using your purchase email.
Open the email link, confirm the sign-in, then return to the same app that requested it. If the link opens Safari, return to the app after confirming.
Wait for Ready offline
Stay online until the app shows Ready offline · guide included. Then start with your guide, a check-in or one small plan.
If setup is interrupted, return to the installed app. Use Check sign-in status if offered, or request a fresh link there if the old link has expired.
Prefer a browser?
You can choose browser-only use on the app’s entry page. Request the link from that browser and return there after confirming. A browser and a separate Home Screen app can use separate sign-ins and storage.
Keep your writing safe
Your workbook writing stays in that app or browser on your device. It does not automatically sync to another installation. Use the writing backup/export before changing devices. Keep an existing app with saved writing; do not uninstall it or clear its data to fix sign-in.
Start simply
Three small moves
for your first day.
You don’t have to read every page or plan the whole month at once.
Read the introduction
Open the guide and get familiar with the seven-day structure before choosing your first action.
Make one check-in
Record a moment you want to understand: the craving, the time and what was happening around you.
Write tomorrow’s small plan
Use your journal and planning tools to choose one manageable thing to try next.
Need a hand?
We’re here to help.
For questions about your protocol, contact our support team.
Contact support